Baked Coconut Shrimp with Pineapple Sauce

Baked Coconut Shrimp with Pineapple Sauce

Recipe by staceywatts from allrecipes.com

Appetizer 30 Mins.

Ingredients

4

4 servings

  • ½ cup cornstarch
  • 3 egg whites
  • 1 teaspoon coconut extract
  • 1 cup panko bread crumbs
  • 1 cup flaked unsweetened coconut
  • 2 (1 gram) packets sucralose sweetener
  • 16 large shrimp - peeled, deveined, and butterflied with tails on
  • salt and ground black pepper to taste
  • cooking spray
  • 1 (8 ounce) can crushed pineapple with juice
  • ½ teaspoon chili garlic sauce
  • 1 (1 gram) packet sucralose sweetener
  • salt and ground black pepper to taste

Instructions

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Place cornstarch in a small bowl. Beat egg whites and coconut extract in a second bowl with a fork until almost forming peaks. Mix bread crumbs, coconut, and sucralose in a third bowl.
  • Dredge shrimp, one at a time, in cornstarch, then in the egg mixture, and finally in the bread crumb mixture. Place the breaded shrimp on a plate; season with salt and pepper. Spray both sides of shrimp with cooking spray and place on a nonstick baking sheet.
  • Bake in the preheated oven, about 10 minutes, flipping halfway through the cooking time.
  • Meanwhile, combine canned pineapple, chili garlic sauce, and sucralose in a food processor or blender. Blend until completely smooth; season with salt and pepper. Serve shrimp with dipping sauce immediately after baking.

Nutritional Facts

Per 4 servings

  • Calories: 490
  • Carbohydrate: 56g
  • Fat: 24g
  • Fiber: 5g
  • Protein: 21g
  • Sugar: 2g

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