Garlic Herb Shrimp And Spaghetti Squash

Garlic Herb Shrimp And Spaghetti Squash

Recipe by Tiffany Lo from tasty.co

Lunch 30 Mins.

Ingredients

4

4 servings

  • 1 spaghetti squash
  • oil, to taste
  • salt, to taste
  • pepper, to taste
  • 1 lb raw shrimp, peeled and deveined
  • 2 cloves garlic, minced
  • 1 teaspoon onion powder
  • 1 teaspoon dried parsley
  • 1 teaspoon dried oregano
  • 1 tablespoon dried basil
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • 1 tablespoon oil
  • parmesan cheese, optional
  • fresh parsley, for garnish

Instructions

  • Using a fork or knife, carefully poke holes along the middle of the squash.
  • Microwave for 5 minutes so the squash softens and is easier to cut.
  • Cut in half horizontally and scoop out the seeds.
  • Drizzle olive oil, salt, and pepper.
  • Place in the Instant Pot and secure the lid until you hear the beep. Tip: Closing the lid can be tricky. Have the pressure knob at 11 o’clock and turn right.
  • Set the pressure knob on the top of the lid to Sealing. Select “Manual” and reduce to 7 minutes. It will say “On” in a few seconds. Note: the Instant Pot will need to warm up for 5-10 minutes. Steam will be released and a few minutes later, the time will start counting down.
  • While the squash is cooking, prepare the shrimp. Place the shrimp in a bowl and add the minced garlic, onion powder, parsley, oregano, basil, salt, and pepper. Mix until combined. Refrigerate until ready to cook.
  • Once the 7 minutes is up, let the squash rest in the pot for 5 minutes. It will count up and read “L 0:05”.
  • Using a towel or mit, release the pressure knob from “Sealing” to “Venting”. After the steam has been released, carefully take the squash out of the pot and let it rest in a bowl.
  • Drain the excess liquid and clean the pot.
  • To cook the shrimp, select “Saute” on the Instant Pot. Once it says “Hot”, add the oil. When the oil is shimmering, add the shrimp in a single layer (cook in batches if necessary). Cook for 3-5 minutes per side or until opaque.
  • Press “Cancel” and remove the shrimp.
  • Using a fork, shred the inside of the squash.
  • Serve the spaghetti squash and shrimp together. If desired, top with parmesan cheese and fresh parsley.
  • Enjoy!

Nutritional Facts

Per 4 servings

  • Calories: 257
  • Carbohydrate: 12g
  • Fat: 12g
  • Fiber: 2g
  • Protein: 24g
  • Sugar: 3g

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