Ingredients
8 servings
- •1 tablespoon olive oil
- •1 butternut squash, halved lengthwise and seeded
- •salt and ground black pepper to taste
- •1 teaspoon butter, or to taste
- •1 onion, diced
- •2 cloves garlic, pressed
- •0.5 cup shredded carrot, or to taste
- •0.5 teaspoon dried marjoram, or to taste
- •0.5 teaspoon celery seed, or to taste
- •2 pinches cayenne pepper, or to taste
- •4 cups chicken stock
- •0.25 cup heavy whipping cream, or more to taste
- •2 ounces cream cheese, or more to taste
Instructions
- Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
- Rub olive oil on the cut-side of butternut squash halves; sprinkle each with salt and black pepper. Lay squash, cut-side down, on the prepared baking sheet.
- Bake in the preheated oven until tender, about 1 hour. Scoop squash flesh into a bowl, mash well, and set aside.
- Melt butter in a medium pot over medium heat. Cook and stir onion and garlic in melted butter until onion is slightly softened, 3 to 5 minutes. Add carrot; cook and stir until carrot and onion are tender, 5 to 10 minutes.
- Stir mashed squash, marjoram, celery seed, cayenne pepper, salt, and black pepper into onion mixture; cook and stir until heated through, 5 to 10 minutes. Stir in chicken stock; bring mixture to a boil.
- Gradually add cream and cream cheese to squash mixture; stir until cream cheese is melted and incorporated. Bring to a simmer and cook until flavors blend, about 30 minutes.
Nutritional Facts
Per 8 servings
- Calories: 158
- Carbohydrate: 22g
- Fat: 8g
- Fiber: 4g
- Protein: 3g
- Sugar: 5g