Vegetable Curry with Coconut Milk

Vegetable Curry with Coconut Milk

Recipe by jowolf2 from allrecipes.com

Dinner 55 Mins.

Ingredients

6

6 servings

  • ¼ cup ghee (clarified butter)
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon curry powder
  • 1 (14 ounce) can coconut milk
  • 2 large carrots, chopped
  • 1 large potato, chopped
  • 1 medium parsnip, chopped
  • ½ head broccoli, cut into florets
  • ¼ head cauliflower, cut into florets
  • 2 cups sliced fresh mushrooms
  • 1 cup water

Instructions

  • Heat ghee in a large saucepan over low heat. Add onion, garlic, and curry powder. Cook and stir until onion is soft and curry powder is fragrant, 7 to 10 minutes. Add coconut milk and carrots. Bring to a boil, stirring often.
  • Reduce heat, cover, and simmer for 10 minutes. Add potato and parsnip and continue to simmer, covered, until just tender, 7 to 10 minutes.
  • Add broccoli, cauliflower, mushrooms, and water; simmer, covered, until all vegetables are tender, about 5 minutes.

Nutritional Facts

Per 6 servings

  • Calories: 313
  • Carbohydrate: 26g
  • Fat: 23g
  • Fiber: 6g
  • Protein: 6g
  • Sugar: 5g

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