Ingredients
6 servings
- •6 bone-in chicken breast halves, skinless
- •3 medium carrots, chopped
- •3 stalks celery, chopped
- •2 medium onions, chopped
- •2 tablespoons ground curry powder
- •2 tablespoons all-purpose flour
- •1 tablespoon hot water
- •1 (10 ounce) can coconut milk
- •0.5 cup raisins
- •0.5 cup apples - peeled, cored and shredded
Instructions
- In a large skillet over medium heat, evenly brown the chicken breast halves. Mix in carrots, celery, and onions. Cook and stir until vegetables are tender.
- In a small bowl, mix the curry powder and flour with hot water. Blend in coconut milk, forming a thick paste.
- Mix curry powder paste, remaining coconut milk, raisins, and apple into the skillet. Thoroughly coat chicken with the mixture. Cover, and reduce heat. Simmer 30 to 45 minutes, until chicken is no longer pink and juices run clear.
Nutritional Facts
Per 6 servings
- Calories: 310
- Carbohydrate: 24g
- Fat: 12g
- Fiber: 4g
- Protein: 30g
- Sugar: 13g