Lentil Bolognese

Lentil Bolognese

Recipe by Michelle Gillingham from tasty.co

Dinner 30 Mins.

Ingredients

4

4 servings

  • 1 tablespoon butter
  • ⅓ cup tomato paste
  • 2 tablespoons worcestershire sauce
  • 1 ½ cups vegetable broth
  • ½ yellow onion, finely diced
  • 3 cloves garlic, minced
  • ½ cup red bell pepper, chopped
  • 1 can lentils
  • salt, pepper, and oregano, to taste
  • 1 cup spinach, washed

Instructions

  • Melt butter in a pan over medium heat. To this, add onions and garlicand sauté until the onions become translucent and fragrant.
  • Toss in chopped peppers and cook for ~2 minutes. Then to this, add tomato paste and vegetable broth.
  • Simmer on medium heat for ~5 minutes or until tomato paste is combined thoroughly. Add canned lentils and stir well.
  • Add 2 tbsp Worcestershire sauce and season to taste.
  • Finally, add in spinach and cook down.
  • Serve alongside pasta of choice.

Nutritional Facts

Per 4 servings

  • Calories: 467
  • Carbohydrate: 80g
  • Fat: 4g
  • Fiber: 48g
  • Protein: 30g
  • Sugar: 6g

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