Curried Chicken Stew

Curried Chicken Stew

Recipe by GeorgiaGirl from allrecipes.com

Dinner,Lunch 2 Hr. 35 Mins.

Ingredients

6

6 servings

  • vegetable oil, or as needed
  • 1 tablespoon ground turmeric
  • 7 tablespoons hot Madras curry powder
  • 1 large onion, diced
  • 1 tablespoon minced garlic
  • 4 skinless, boneless chicken breasts, cut into 1/2-inch pieces
  • 4 Roma tomatoes, diced
  • 3 russet potatoes, diced
  • 1 carrot, diced (Optional)
  • 1 (14 ounce) can coconut milk, or more to taste
  • 1 (6 ounce) can tomato paste
  • ¼ cup chicken broth, or more to taste (Optional)
  • salt and ground black pepper to taste

Instructions

  • Heat oil in a large pan over medium heat. Add curry powder and turmeric; cook, stirring constantly, for 4 to 5 minutes. Add onion and garlic; cook until fragrant, about 2 minutes. Add chicken; cook until no longer pink in the center and the juices run clear, 7 to 10 minutes.
  • Add tomatoes, potatoes, carrot, coconut milk, and tomato paste. Reduce heat to medium-low and cook until potatoes and carrots are tender and soup is thick, about 1 hour. Add chicken broth if soup is too thick for your liking. Season with salt and pepper.

Nutritional Facts

Per 6 servings

  • Calories: 404
  • Carbohydrate: 37g
  • Fat: 22g
  • Fiber: 7g
  • Protein: 21g
  • Sugar: 7g

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