Ingredients
4 servings
- •3 tablespoons olive oil
- •1 small onion, chopped
- •2 cloves garlic, minced
- •3 tablespoons curry powder
- •1 teaspoon ground cinnamon
- •1 teaspoon paprika
- •1 bay leaf
- •0.5 teaspoon grated fresh ginger root
- •0.5 teaspoon white sugar
- •salt to taste
- •2 skinless, boneless chicken breast halves - cut into bite-size pieces
- •1 tablespoon tomato paste
- •1 cup plain yogurt
- •0.75 cup coconut milk
- •0.5 lemon, juiced
- •0.5 teaspoon cayenne pepper
Instructions
- Heat olive oil in a skillet over medium heat. Sauté onion until lightly browned.
- Stir in garlic, curry powder, cinnamon, paprika, bay leaf, ginger, sugar, and salt. Continue stirring for 2 minutes.
- Add chicken pieces, tomato paste, yogurt, and coconut milk. Bring to a boil, reduce heat, and simmer for 20 to 25 minutes.
- Remove bay leaf, and stir in lemon juice and cayenne pepper. Simmer 5 more minutes.
- Serve hot and enjoy!
Nutritional Facts
Per 4 servings
- Calories: 313
- Carbohydrate: 14g
- Fat: 22g
- Fiber: 4g
- Protein: 19g
- Sugar: 7g