Ingredients
1
1 servings
- •3 cups chopped romaine lettuce
- •⅓ cup milk, or more as needed
- •4 frozen strawberries, or more to taste
- •1 frozen banana, cut into chunks
- •¼ teaspoon vanilla extract, or to taste (Optional)
Instructions
- Put romaine lettuce into the bottom of a blender pitcher; add enough milk to cover completely and blend on High until smooth.
- Drop one strawberry at a time into the blender while still running on High and allow the berry to blend completely before adding the next. Blend one banana chunk at a time into the mixture in the same manner as the strawberries. Thin the smoothie with additional milk to keep smoothie blending properly. Blend vanilla extract into the smoothie.
Nutritional Facts
Per 1 servings
- Calories: 200
- Carbohydrate: 42g
- Fat: 3g
- Fiber: 8g
- Protein: 7g
- Sugar: 24g
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