Mexican Chicken Meatball Soup (Sopa de Albóndigas de Pollo)

Mexican Chicken Meatball Soup (Sopa de Albóndigas de Pollo)

Recipe by gem from allrecipes.com

Dinner 1 Hr. 10 Mins.

Ingredients

8

8 servings

  • 4 Roma tomatoes, quartered
  • 0.5 onion
  • 3 cloves garlic
  • 1 tablespoon olive oil
  • 2.5 quarts chicken stock
  • 2 pounds ground chicken breast
  • 3 Roma tomatoes, seeded and finely chopped
  • 0.5 onion, finely chopped
  • 1 egg
  • 0.25 cup basmati rice
  • 1 tablespoon finely chopped mint leaves
  • 0.25 teaspoon dried oregano
  • salt and ground black pepper to taste
  • 2 large zucchini, cubed
  • 2 chayote squash - peeled, cored, and cubed
  • 2 carrots, peeled and cubed
  • salt to taste

Instructions

  • Combine 4 tomatoes, 1/2 an onion, and garlic in a blender. Blend until smooth.
  • Heat oil in a soup pot over medium heat. Add blended tomato mixture; cook until mixture changes color, about 5 minutes. Add chicken stock, reduce heat, and simmer while you prepare meatballs.
  • Place ground chicken in a bowl. Add 3 chopped tomatoes, chopped onion, egg, rice, mint, oregano, salt, and pepper. Mix well with your hands until mixture is uniform. Take about 1/4 cup of mixture and form into round meatballs using wet hands. Place on a baking sheet. Repeat with remaining chicken mixture.
  • Bring stock mixture to a boil. Place a meatball into a ladle and submerge into boiling stock. Remove the ladle and repeat with remaining meatballs.
  • Place zucchini, chayote, and carrots into stock. Bring to a boil again. Lower heat, season with salt, and cover. Simmer until meatballs are no longer pink in the center and vegetables are soft, about 30 minutes.

Nutritional Facts

Per 8 servings

  • Calories: 233
  • Carbohydrate: 17g
  • Fat: 5g
  • Fiber: 3g
  • Protein: 31g
  • Sugar: 6g

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