Ingredients
8
8 servings
- •1 pound spicy Italian sausage
- •0.5 cup olive oil
- •4 cloves garlic, minced
- •1 (16 ounce) package cavatelli pasta
- •1 (16 ounce) package frozen broccoli
- •0.25 cup grated Parmesan cheese
- •0.5 teaspoon crushed red pepper flakes
Instructions
- Fry sausage in a skillet over medium heat until browned and crumbly, 8 to 10 minutes. Use a slotted spoon to remove sausage to a paper towel-lined plate. Drain excess grease from the skillet.
- Heat olive oil in the same skillet over medium heat; cook and stir garlic in hot oil until golden. Remove from heat.
- Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water until al dente, 8 to 10 minutes; drain. Add broccoli 3 minutes before the cooking time ends; drain with pasta.
- Toss together sausage, garlic olive oil, cavatelli, broccoli, and Parmesan cheese in a large serving bowl. Season with red pepper flakes.
Nutritional Facts
Per 8 servings
- Calories: 548
- Carbohydrate: 46g
- Fat: 33g
- Fiber: 4g
- Protein: 18g
- Sugar: 3g
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