Ingredients
4 servings
- •4 skinless, boneless chicken breast halves
- •cayenne pepper to taste
- •salt and ground black pepper to taste
- •all-purpose flour for dredging
- •2 tablespoons olive oil
- •1 tablespoon capers, drained
- •0.5 cup white wine
- •0.25 cup fresh lemon juice
- •0.25 cup water
- •3 tablespoons cold unsalted butter, cut in 1/4-inch slices
- •2 tablespoons chopped fresh Italian parsley
Instructions
- Place chicken breasts between 2 sheets of heavy plastic on a solid, level surface. Firmly pound chicken breasts with the smooth side of a meat mallet to a 1/2-inch thickness.
- Season both sides of chicken breasts with cayenne, salt, and black pepper; dredge lightly in flour and shake off any excess.
- Heat olive oil in a skillet over medium-high heat. Place chicken in the pan, reduce heat to medium, and cook until browned and cooked through, about 5 minutes per side; transfer to a plate.
- Cook capers in reserved oil, smashing them lightly to release brine, until warmed through, about 30 seconds. Pour white wine into the skillet and bring to a boil while scraping the browned bits of food off the bottom of the pan with a wooden spoon. Cook until reduced by half, about 2 minutes.
- Stir lemon juice, water, and butter into the reduced wine mixture; cook and stir continuously to form a thick sauce, about 2 minutes. Reduce heat to low and stir parsley through the sauce.
- Return chicken breasts to the pan and cook until heated through, 1 to 2 minutes. Serve with sauce spooned over the top.
Nutritional Facts
Per 4 servings
- Calories: 321
- Carbohydrate: 8g
- Fat: 18g
- Fiber: 0g
- Protein: 25g
- Sugar: 1g