Chicken Piccata with Capers

Chicken Piccata with Capers

Recipe by Sandra1980 from allrecipes.com

Dinner 30 Mins.

Ingredients

4

4 servings

  • 4 (6 ounce) skinless, boneless chicken breast halves
  • 0.25 cup all-purpose flour
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 0.5 cup white wine
  • 0.25 cup fresh lemon juice
  • 2 tablespoons capers
  • 2 teaspoons minced garlic
  • 0.25 teaspoon salt
  • 0.25 teaspoon freshly ground black pepper
  • 2 tablespoons chopped fresh flat-leaf parsley

Instructions

  • Place each chicken breast between 2 sheets of heavy-duty plastic wrap. Pound breasts to 1/2-inch thickness using a meat mallet or small heavy skillet.
  • Spread flour into a wide, shallow dish. Press chicken into flour to coat completely.
  • Melt butter with olive oil in a large skillet over medium-high heat; cook chicken in hot butter mixture until no longer pink in the center and the juices run clear, 3 to 5 minutes per side. Remove chicken to a serving platter and cover with a lid to keep warm.
  • Pour white wine, lemon juice, capers, and garlic into the skillet. Bring to a boil while scraping the browned bits of food from the bottom of the skillet with a wooden spoon; cook at a boil until slightly thickened, about 2 minutes. Season with salt and pepper.
  • Drizzle sauce over and around chicken; garnish with parsley.

Nutritional Facts

Per 4 servings

  • Calories: 330
  • Carbohydrate: 10g
  • Fat: 12g
  • Fiber: 1g
  • Protein: 39g
  • Sugar: 1g

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