Butternut Muffins with Buttermilk, Flax Seed, and Wheat Germ

Butternut Muffins with Buttermilk, Flax Seed, and Wheat Germ

Recipe by OceanLyons from allrecipes.com

Breakfast 40 Mins.

Ingredients

12

12 servings

  • 3.5 cups all-purpose flour
  • 0.75 cup packed brown sugar
  • 0.25 cup toasted wheat germ
  • 0.25 cup ground flax seeds
  • 2 tablespoons baking powder
  • 2 teaspoons salt
  • 2 teaspoons ground cinnamon
  • 0.5 teaspoon ground ginger
  • 0.5 teaspoon baking soda
  • 1 cup mashed cooked butternut squash
  • 1 cup unsalted butter, melted
  • 0.66666668653488 cup buttermilk
  • 4 large eggs, lightly beaten
  • 1 tablespoon water
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon ground flax seeds

Instructions

  • Preheat the oven to 375 degrees F (190 degrees C). Grease a 12-cup jumbo muffin pan or line cups with paper liners.
  • Mix flour, brown sugar, wheat germ, 1/4 cup flax seeds, baking powder, salt, cinnamon, ginger, and baking soda together in a large bowl.
  • Mix butternut squash, melted butter, buttermilk, eggs, water, and vanilla together in a separate bowl. Add to the dry ingredients and stir until moistened. Scoop into the prepared muffin pan and sprinkle with remaining flax seeds.
  • Bake in the preheated oven until a toothpick inserted in the centers comes out clean, about 25 minutes. Cool in the tin briefly before transferring to a wire rack to cool completely.

Nutritional Facts

Per 12 servings

  • Calories: 375
  • Carbohydrate: 46g
  • Fat: 19g
  • Fiber: 3g
  • Protein: 8g
  • Sugar: 15g

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