Green Smoothie with Ginger

Green Smoothie with Ginger

Recipe by mzdomenico from allrecipes.com

Breakfast,Drink 10 Mins.

Ingredients

2

2 servings

  • 2 cups fresh spinach leaves, or to taste
  • 1 cup water, or as needed
  • 1 medium apple, cored and chopped
  • 1 medium pear, cored and chopped
  • 1 small lemon, juiced
  • 2 tablespoons flaxseed meal
  • ½ teaspoon freshly grated ginger

Instructions

  • Combine spinach, 1 cup water, apple, pear, lemon juice, flaxseed, and ginger in a blender. Puree until smooth, adding more water if needed.

Nutritional Facts

Per 2 servings

  • Calories: 137
  • Carbohydrate: 30g
  • Fat: 3g
  • Fiber: 9g
  • Protein: 3g
  • Sugar: 16g

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