Easy and Tasty Green Smoothie

Easy and Tasty Green Smoothie

Recipe by Joseph Alvarado from allrecipes.com

Drink 5 Mins.

Ingredients

1

1 servings

  • 1 cup water
  • 1 cup fresh spinach
  • 1 medium navel orange, peeled and cut into chunks
  • ½ medium banana
  • 1 tablespoon flaxseed meal

Instructions

  • Combine water, spinach, orange chunks, banana, and flaxseed in a blender; process until smooth, 30 seconds to 1 minute.

Nutritional Facts

Per 1 servings

  • Calories: 176
  • Carbohydrate: 36g
  • Fat: 4g
  • Fiber: 8g
  • Protein: 4g
  • Sugar: 23g

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