Armenian Stuffed Eggplant (Imam Bayildi)

Armenian Stuffed Eggplant (Imam Bayildi)

Recipe by Chef Joanna from allrecipes.com

Dinner 1 Hr. 20 Mins.

Ingredients

4

4 servings

  • 2 large eggplants
  • ¼ cup olive oil, divided
  • 1 red bell pepper, cut into 1-inch strips
  • ½ onion, sliced
  • 3 cloves garlic, minced
  • 2 tomatoes, chopped
  • 1 (8 ounce) can tomato sauce with no salt added
  • ⅛ teaspoon salt
  • ⅛ teaspoon ground black pepper
  • 1 pinch chopped fresh parsley, or to taste

Instructions

  • Preheat the oven to 450 degrees F (230 degrees C).
  • Cut eggplants in half, then cut each half into thirds, leaving 12 eggplant spears total. Place on a baking sheet and brush with 2 tablespoons olive oil.
  • Roast in the preheated oven until fork tender, 15 to 20 minutes. Reduce the oven temperature to 350 degrees F (175 degrees C).
  • While eggplants are cooking, heat remaining 2 tablespoons olive oil over medium heat in a medium to large pan. Add bell pepper, onion, and garlic to the hot pan and cook until onions become tender, 5 to 7 minutes. Stir in tomatoes and cook until most of the liquid has evaporated, 2 to 3 minutes. Set aside to cool.
  • Remove eggplants from the oven and let cool slightly, 5 to 10 minutes. Transfer eggplants to a 9x13-inch baking dish. Slice each spear vertically using a fork and knife, being careful not to cut through skin. Pry each open and fill with 2 to 3 tablespoons of tomato filling. Cover with tomato sauce.
  • Bake in the preheated oven until bubbling, about 30 minutes. Season with salt and pepper. Garnish with parsley.

Nutritional Facts

Per 4 servings

  • Calories: 249
  • Carbohydrate: 30g
  • Fat: 14g
  • Fiber: 15g
  • Protein: 6g
  • Sugar: 11g

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