Cauliflower "Risotto" with Porcini Mushrooms and Peas

Cauliflower "Risotto" with Porcini Mushrooms and Peas

Recipe by Cindy Anschutz Barbieri from allrecipes.com

Dinner 1 Hr. 7 Mins.

Ingredients

4

4 servings

  • 1 ¼ cups dried porcini mushrooms
  • 3 cups low-sodium chicken broth, or more if needed
  • 1 large head cauliflower, chopped
  • 3 tablespoons unsalted butter
  • 1 shallot, minced
  • 2 teaspoons sea salt
  • 1 teaspoon freshly ground black pepper
  • 1 ½ cups frozen petite peas, thawed
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon chopped fresh thyme

Instructions

  • Pour 2 cups boiling water into a large bowl. Add dried mushrooms; let stand until rehydrated, about 20 minutes. Remove mushrooms with a slotted spoon and pat dry; chop into smaller pieces. Reserve soaking liquid.
  • Pour chicken broth into a saucepan over medium-low heat. Cover and keep warm.
  • Process cauliflower in a food processor fitted with a shredding disc into grains the size of rice.
  • Melt butter in a large pot over medium heat. Add shallot; cook until softened, about 2 minutes. Add cauliflower rice, salt, and pepper. Cook, stirring occasionally, until flavors combine, about 5 minutes.
  • Stir 1 cup of warm chicken broth into the pot; simmer until absorbed, about 5 minutes. Add remaining broth, 1 cup at a time, simmering until it is absorbed and cauliflower rice is tender, about 10 minutes.
  • Stir chopped mushrooms, peas, balsamic vinegar, and thyme into the pot. Cook and stir until mushrooms and peas are heated through, about 5 minutes.

Nutritional Facts

Per 4 servings

  • Calories: 263
  • Carbohydrate: 30g
  • Fat: 10g
  • Fiber: 10g
  • Protein: 16g
  • Sugar: 7g

Related Recipes

Creamy Keto Cauliflower Risotto

Creamy Keto Cauliflower Risotto

Mixed Mushroom Risotto

Mixed Mushroom Risotto

Stuffed Cauliflower Rice Peppers with Chicken and Mushrooms

Stuffed Cauliflower Rice Peppers with Chicken and Mushrooms

Cheesy Cauliflower Risotto with Bacon

Cheesy Cauliflower Risotto with Bacon

Cauliflower Pot Pie

Cauliflower Pot Pie

Creamy Mushroom Risotto

Creamy Mushroom Risotto

Spanish Cauliflower Rice

Spanish Cauliflower Rice

Roasted Cauliflower Salad

Roasted Cauliflower Salad

Cauliflower Nachos

Cauliflower Nachos

Cauliflower Clam Chowder (Low Calorie)

Cauliflower Clam Chowder (Low Calorie)

Pea and Cauliflower Salad

Pea and Cauliflower Salad

Cauliflower “Meat” Burrito Bowl

Cauliflower “Meat” Burrito Bowl