Mediterranean Chicken

Mediterranean Chicken

Recipe by Robyn Webb from allrecipes.com

Dinner 50 Mins.

Ingredients

6

6 servings

  • 2 tablespoons white wine
  • 2 teaspoons olive oil
  • 6 skinless, boneless chicken breast halves
  • 3 cloves garlic, minced
  • 0.5 cup diced onion
  • 3 cups tomatoes, chopped
  • 0.5 cup white wine
  • 2 teaspoons chopped fresh thyme
  • 1 tablespoon chopped fresh basil
  • 0.5 cup kalamata olives
  • 0.25 cup chopped fresh parsley
  • salt and pepper to taste

Instructions

  • Heat white wine and oil in a large skillet over medium heat. Add chicken and cook until golden, about 4 to 6 minutes on each side. Remove chicken from skillet and set aside.
  • Add garlic to pan drippings; sauté for 30 seconds. Add onion; cook and stir until onions are tender, about 3 minutes. Add tomatoes and bring to a boil. Reduce heat to low and add 1/2 cup white wine; simmer for 10 minutes. Add thyme and basil and simmer for 5 more minutes.
  • Return chicken to skillet, cover, and cook over low heat until the chicken is cooked through and no longer pink inside. Add olives and parsley; cook for 1 minute. Season with salt and pepper and serve.

Nutritional Facts

Per 6 servings

  • Calories: 222
  • Carbohydrate: 7g
  • Fat: 6g
  • Fiber: 2g
  • Protein: 29g
  • Sugar: 3g

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