Mediterranean Lemon Chicken

Mediterranean Lemon Chicken

Recipe by NIBLETS from allrecipes.com

Dinner 1 Hr. 5 Mins.

Ingredients

6

6 servings

  • 1 lemon
  • 2 teaspoons dried oregano
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • 0.25 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 6 chicken legs

Instructions

  • Preheat oven to 425 degrees F (220 degrees C).
  • In a 9x13 inch baking dish, grate the peel from 1/2 the lemon, squeeze out the juice (about 1/4 cup) and add to peel with the oregano, garlic, oil, salt and pepper. Stir until mixed.
  • Remove skin from chicken pieces and discard. Coat chicken pieces with the lemon mixture and arrange, bone-side up, in the baking dish. Cover dish and bake for 20 minutes. Turn and baste chicken.
  • Reduce heat to 400 degrees F (205 degrees C) and bake uncovered, basting every 10 minutes, for about 30 more minutes. Serve chicken with pan juices.

Nutritional Facts

Per 6 servings

  • Calories: 241
  • Carbohydrate: 3g
  • Fat: 12g
  • Fiber: 1g
  • Protein: 31g

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