Mega Mango Smoothie
Recipe by Gay Lea Foods Co-operative® from allrecipes.com
Breakfast,Drink 4 Mins.
Ingredients
2
2 servings
- •1.5 cups frozen mango chunks
- •1 cup Nordica 1% Cottage Cheese
- •1 cup ice cubes
- •0.5 cup orange juice
- •0.5 cup cold water
- •1 small banana, cut into chunks
- •2 tablespoons honey
- •1 tablespoon flax oil
- •1 teaspoon vanilla extract
Instructions
- Place the mango, cottage cheese, ice cubes, orange juice, water, banana, honey, flax oil and vanilla in a blender. Blend for 2 minutes or until very smooth; serve immediately.
Nutritional Facts
Per 2 servings
- Calories: 383
- Carbohydrate: 64g
- Fat: 9g
- Fiber: 4g
- Protein: 17g
- Sugar: 53g
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