Lentil Tacos

Lentil Tacos

Recipe by isachandra from allrecipes.com

Lunch 30 Mins.

Ingredients

4

4 servings

  • 2 teaspoons ground ancho chile powder
  • 1 teaspoon ground cumin
  • 0.5 teaspoon ground coriander
  • 0.5 teaspoon dried oregano
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground fennel seed
  • 2 teaspoons olive oil
  • 1 small onion, minced
  • 2 cloves garlic, minced
  • 2.5 cups cooked brown or green lentils
  • 3 tablespoons tomato paste
  • 2 tablespoons water, or as needed
  • 2 canned chipotle chiles in adobo sauce, seeded and minced
  • 1 teaspoon adobo or hot sauce
  • 8 (6 inch) vegan corn or flour tortillas
  • 1 cup shredded lettuce
  • 1 cup chopped tomatoes
  • 0.25 cup chopped fresh cilantro
  • 1 cup guacamole
  • 1 medium lime, cut into 8 wedges

Instructions

  • Combine ancho chile powder, cumin, coriander, oregano, salt, and fennel in a small bowl.
  • Heat oil in a large skillet over medium-high heat. Cook onion and garlic, stirring occasionally, until lightly browned, about 3 minutes. Add spice mixture and cook, stirring, until toasted, about 30 seconds.
  • Reduce heat to medium and add cooked lentils, tomato paste, a few splashes of water, and chipotle peppers. Cook, mashing lightly with a fork and adding water if necessary, until lentils are heated through and hold together, about 5 minutes. Season with additional salt if needed and adobo or hot sauce.
  • Lightly toast tortillas in a cast-iron skillet over medium heat. Spread about 1/3 cup filling down center of each tortilla. Top with lettuce, tomatoes, and cilantro. Serve with guacamole and lime wedges.

Nutritional Facts

Per 4 servings

  • Calories: 389
  • Carbohydrate: 62g
  • Fat: 11g
  • Fiber: 18g
  • Protein: 17g
  • Sugar: 7g

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