Ingredients
6 servings
- •2 teaspoons olive oil
- •1 medium onion, diced
- •1 tablespoon minced garlic
- •3 tablespoons chili powder
- •2 teaspoons dried Mexican oregano
- •2 teaspoons ground cumin
- •1 teaspoon garlic powder
- •1 tablespoon tomato paste
- •½ cup vegetable broth
- •1 (14 ounce) can tomato sauce
- •1 (28 ounce) can petite diced tomatoes
- •2 (14 ounce) cans black beans, rinsed and drained
- •2 (14 ounce) cans pinto beans, rinsed and drained
- •1 canned chipotle chile in adobo sauce, seeded and finely chopped
- •1 teaspoon salt, or to taste
Instructions
- Turn on a multi-functional pressure cooker (such as Instant Pot) and select Saute function. Add oil; add onion and saute, stirring occasionally until tender and slightly browned, about 5 minutes. Add garlic and saute for 1 minute. Mix in chili powder, oregano, cumin, and garlic powder. Stir in tomato paste and saute the mixture for about 1 minute. Pour in broth and tomato sauce and with a wooden spoon scrape any browned bits from the base of the pot. This will prevent a burn notice. Mix in diced tomatoes, black beans, pinto beans, chipotle pepper, and salt (start with 1 teaspoon and adjust to taste after cooking).
- Cancel Saute function. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, about 5 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
- Stir chili and taste; adjust seasonings to your personal preference.
Nutritional Facts
Per 6 servings
- Calories: 322
- Carbohydrate: 56g
- Fat: 4g
- Fiber: 19g
- Protein: 18g
- Sugar: 8g