Ingredients
4
4 servings
- •1 pound pork loin, cut into bite-sized pieces
- •1 tablespoon Chinese five-spice powder
- •0.25 cup vegetable oil, divided, or as needed
- •0.5 red bell pepper, cut into bite-sized pieces
- •0.5 yellow bell pepper, cut into bite-sized pieces
- •0.5 orange bell pepper, cut into bite-sized pieces
- •0.5 red onion, cut into bite-sized pieces
- •3 cloves garlic, chopped
- •1 cup chopped broccoli
- •1 cup fresh pineapple, cut into bite-size chunks
- •0.25 cup sweet and sour sauce
Instructions
- Place pork in a bowl, season with Chinese five-spice powder and mix well.
- Heat 2 tablespoons oil in a wok over high heat; stir-fry pork until slightly pink in the center, about 5 minutes; remove pork to a plate. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
- Add remaining 2 tablespoons oil to wok as needed; stir-fry red, orange, and yellow bell peppers with onion and garlic until crisp-tender, 3 to 5 minutes. Stir in broccoli and pineapple; stir-fry for 3 minutes more.
- Stir pork and sweet and sour sauce into wok; stir-fry until pineapple is lightly browned, about 2 minutes.
Nutritional Facts
Per 4 servings
- Calories: 408
- Carbohydrate: 15g
- Fat: 28g
- Fiber: 2g
- Protein: 24g
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