Slow Cooker Stuffed Peppers

Slow Cooker Stuffed Peppers

Recipe by Hannah Williams from tasty.co

Dinner

Ingredients

5

5 servings

  • 5 bell peppers
  • 2 cups cooked rice
  • 1 can corn, drained
  • salt, to taste
  • pepper, to taste
  • ½ onion, diced
  • 1 can black beans, drained
  • ½ cup tomato, diced
  • ½ cup salsa
  • 2 cups shredded cheddar cheese, shredded
  • ½ cup chicken stock

Instructions

  • Cut the tops off of the bell peppers, then use a spoon to remove the seeds.
  • In a large bowl, mix together the rice, salt, pepper, corn, onion, black beans, tomatoes, and salsa.
  • Place the bell peppers, cut-side up, in a 7-quart (6 ½ liter) slow cooker. Cut the bottoms of the peppers if needed to help them stand up better.
  • Fill the peppers halfway with rice mixture, then sprinkle with 1 cup of cheese.
  • Fill to the top with rice mixture, then top with the remaining cheese.
  • Pour the chicken stock into the bottom of the slow cooker.
  • Cook on high for 4 hours, until the cheese is melted and the peppers are tender.
  • Enjoy!

Nutritional Facts

Per 5 servings

  • Calories: 546
  • Carbohydrate: 67g
  • Fat: 22g
  • Fiber: 9g
  • Protein: 21g
  • Sugar: 13g

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