Ingredients
4 servings
- •2 boneless, skinless chicken breasts
- •3 bell peppers, any color, sliced
- •1 large red onion, sliced
- •2 tablespoons olive oil
- •1 tablespoon taco seasoning
- •salt, to taste
- •pepper, to taste
- •1 jar salsa
- •3 cups brown rice, cooked
- •1 can black beans, drained and rinsed
- •1 can corn
- •1 cup shredded cheddar cheese
- •1 lime, sliced into wedges
- •2 tablespoons fresh cilantro, to garnish
Instructions
- Preheat oven to 400˚F (200˚C).
- Line a baking sheet with foil.
- Place the chicken, peppers, and onions onto the baking sheet and drizzle with oil.
- Sprinkle the taco seasoning evenly over both sides of the chicken breasts.
- Sprinkle salt and pepper on the bell peppers and onions, tossing to coat.
- Top each chicken breast with a generous pour of salsa.
- Bake in a preheated oven for 25 minutes.
- Rest chicken for 10 minutes, before slicing into strips.
- Add a base of brown rice to 4 food storage containers. Top each with a scoop of black beans, corn, additional salsa, cheddar cheese, cooked bell peppers, and onions, and sliced chicken. Garnish with fresh cilantro and a lime wedge.
- Store in the refrigerator (and enjoy any extras immediately). Can be kept refrigerated for up to 4 days.
- Enjoy!
Nutritional Facts
Per 4 servings
- Calories: 1165
- Carbohydrate: 181g
- Fat: 25g
- Fiber: 17g
- Protein: 54g
- Sugar: 14g