Ingredients
2
2 servings
- •1 cup nonfat milk
- •1 cup fresh blueberries
- •5 ice cubes
- •1 banana
- •1 tablespoon vanilla yogurt, or more to taste
- •1 tablespoon natural peanut butter
- •1 scoop chocolate-flavored whey protein powder
Instructions
- Combine milk, blueberries, ice cubes, banana, vanilla yogurt, peanut butter, and chocolate protein powder in a blender; blend until smooth.
Nutritional Facts
Per 2 servings
- Calories: 226
- Carbohydrate: 35g
- Fat: 5g
- Fiber: 4g
- Protein: 14g
- Sugar: 22g
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