Blueberry Banana Oatmeal Smoothie
Recipe by f16mechanic from allrecipes.com
Breakfast,Drink 10 Mins.
Ingredients
1
1 servings
- •1 cup soy milk
- •1 frozen banana, sliced
- •¼ cup frozen blueberries
- •¼ cup oats
- •1 tablespoon chia seeds
- •1 teaspoon vanilla extract
- •1 teaspoon white sugar, or more to taste
Instructions
- Blend soy milk, banana, blueberries, oats, chia seeds, vanilla extract, and white sugar together in a blender until smooth.
Nutritional Facts
Per 1 servings
- Calories: 398
- Carbohydrate: 69g
- Fat: 9g
- Fiber: 10g
- Protein: 13g
- Sugar: 32g
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