Ingredients
6 servings
- •1 tablespoon olive oil
- •1 onion, diced
- •3 cloves garlic, minced
- •2 tablespoons tomato paste
- •1 teaspoon dried basil
- •1 teaspoon dried oregano
- •28 oz canned crushed tomatoes
- •6 cups vegetable broth
- •⅓ cup green lentils, rinsed
- •8 oz dried lasagna noodles
- •3 cups fresh spinach
- •thinly sliced fresh basil, for serving
Instructions
- In a large pot, heat the olive oil over medium heat. Once the oil begins to shimmer, add the onion and cook for 3-4 minutes, until semi-translucent.
- Add the garlic, tomato paste, basil, and oregano, and cook for 2-3 more minutes, or until the onions are translucent and herbs are fragrant.
- Add the crushed tomatoes, vegetable broth, and lentils, and bring to a boil. Increase heat to medium-high and cook for 10 minutes or until lentils are halfway tender.
- Break apart the lasagna noodles into about 2-inch-long (5-cm) pieces and add to the pot. Let the soup cook for another 10-15 minutes, or until the pasta is al dente and the lentils are tender.
- Stir in the spinach and let wilt, then serve immediately.
- Enjoy!
Nutritional Facts
Per 6 servings
- Calories: 1049
- Carbohydrate: 87g
- Fat: 64g
- Fiber: 5g
- Protein: 10g
- Sugar: 24g