Vegan Lasagna Soup

Vegan Lasagna Soup

Recipe by Rachel Gaewski from tasty.co

Dinner 30 Mins.

Ingredients

6

6 servings

  • 1 tablespoon olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 2 tablespoons tomato paste
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 28 oz canned crushed tomatoes
  • 6 cups vegetable broth
  • ⅓ cup green lentils, rinsed
  • 8 oz dried lasagna noodles
  • 3 cups fresh spinach
  • thinly sliced fresh basil, for serving

Instructions

  • In a large pot, heat the olive oil over medium heat. Once the oil begins to shimmer, add the onion and cook for 3-4 minutes, until semi-translucent.
  • Add the garlic, tomato paste, basil, and oregano, and cook for 2-3 more minutes, or until the onions are translucent and herbs are fragrant.
  • Add the crushed tomatoes, vegetable broth, and lentils, and bring to a boil. Increase heat to medium-high and cook for 10 minutes or until lentils are halfway tender.
  • Break apart the lasagna noodles into about 2-inch-long (5-cm) pieces and add to the pot. Let the soup cook for another 10-15 minutes, or until the pasta is al dente and the lentils are tender.
  • Stir in the spinach and let wilt, then serve immediately.
  • Enjoy!

Nutritional Facts

Per 6 servings

  • Calories: 1049
  • Carbohydrate: 87g
  • Fat: 64g
  • Fiber: 5g
  • Protein: 10g
  • Sugar: 24g

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