Poor Man's Pasta Fagioli

Poor Man's Pasta Fagioli

Recipe by Joy Seymour from allrecipes.com

60 Mins.

Ingredients

8

8 servings

  • 5 ½ cups water
  • 1 pound ditalini pasta
  • 4 (4 ounce) cans tomato sauce (such as Hunt's®)
  • 1 (15 ounce) can cannellini beans
  • 1 (15 ounce) can kidney beans
  • 1 (15 ounce) can black-eyed peas
  • 1 ½ cups frozen green peas
  • 1 (15.25 ounce) can whole kernel corn
  • 1 large potato, diced
  • 2 carrots, diced
  • 1 onion, diced
  • 1 small head of garlic, peeled and minced
  • 1 teaspoon chopped fresh parsley, or to taste
  • 1 pinch Italian seasoning
  • 1 pinch salt and ground black pepper
  • 1 teaspoon extra-virgin olive oil
  • 1 teaspoon grated Parmesan cheese, or to taste

Instructions

  • Bring water to a boil in a large soup pot and stir ditalini pasta into the boiling water. Cook, stirring occasionally, for 12 minutes.
  • Stir tomato sauce, cannellini beans, kidney beans, black-eyed peas, frozen green peas, corn, potato, carrots, onion, garlic, parsley, Italian seasoning, salt, and black pepper into pasta. Bring soup to a boil, reduce heat to low, and simmer to blend flavors, 30 to 45 minutes.
  • Serve topped with olive oil and Parmesan cheese.

Nutritional Facts

Per 8 servings

  • Calories: 475
  • Carbohydrate: 94g
  • Fat: 3g
  • Fiber: 14g
  • Protein: 20g
  • Sugar: 9g

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