Low-Fat Veggie Soup

Name: Low-Fat Veggie Soup
Total time: 40
Yield: 8
Ingredients: cooking spray; 1 large onion, chopped; 1 green bell pepper, chopped; 2 garlic cloves, chopped; 6 stalks celery, chopped; 1 teaspoon Italian seasoning; ½ teaspoon chili powder; ½ teaspoon dried parsley; ¼ teaspoon garlic powder (Optional); salt and ground black pepper to taste; ½ (15 ounce) can sliced carrots, drained; ½ (15 ounce) can sliced potatoes, drained; ½ (15 ounce) can green beans, drained; ½ (11 ounce) can canned corn (such as Green Giant Niblets®), drained; 2 (14.5 ounce) cans chicken broth; 5 ½ cups water; 2 cups tomato puree; ¼ cup grated Parmesan cheese

Recipe by MORWEN from allrecipes.com

Dinner,Lunch 40 Mins.

Ingredients

8 servings

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cooking spray
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1 large onion, chopped
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1 green bell pepper, chopped
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2 garlic cloves, chopped
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6 stalks celery, chopped
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1 teaspoon Italian seasoning
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½ teaspoon chili powder
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½ teaspoon dried parsley
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¼ teaspoon garlic powder (Optional)

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salt and ground black pepper to taste
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½ (15 ounce) can sliced carrots, drained
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½ (15 ounce) can sliced potatoes, drained
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½ (15 ounce) can green beans, drained
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½ (11 ounce) can canned corn (such as Green Giant Niblets®), drained
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2 (14.5 ounce) cans chicken broth
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5 ½ cups water
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2 cups tomato puree
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¼ cup grated Parmesan cheese

Instructions

Spray a large soup pot with cooking spray, and place over medium heat. Cook the onions, green pepper, garlic, and celery until the onions are translucent, stirring often, about 5 minutes; mix in the Italian seasoning, chili powder, dried parsley, garlic powder, salt and black pepper. Stir in the carrots, potatoes, green beans, and corn, mixing the vegetables with the seasonings, and add chicken broth and water.
Bring the soup to a boil, and add tomato puree and Parmesan cheese; return to a boil, lower heat to a simmer, and cook until the green peppers, onions, and celery are tender, about 15 more minutes.