Sweet Potato and Banana Smoothie

Sweet Potato and Banana Smoothie

Recipe by Tim from allrecipes.com

Breakfast,Drink 9 Hr. 10 Mins.

Ingredients

2

2 servings

  • 1 large sweet potato
  • 1 banana
  • 2 cups soy milk
  • 0.25 teaspoon ground cinnamon

Instructions

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Bake sweet potato in the preheated oven until tender and cooked through, about 1 hour. Remove skin, then cool in the refrigerator 8 hours to overnight.
  • Blend sweet potato, banana, soy milk, and cinnamon together in a blender until smooth.

Nutritional Facts

Per 2 servings

  • Calories: 380
  • Carbohydrate: 75g
  • Fat: 5g
  • Fiber: 10g
  • Protein: 12g
  • Sugar: 26g

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