Ingredients
2
2 servings
- •1 cup pumpkin puree
- •1 cup milk
- •1 banana, sliced
- •2 tablespoons brown sugar
- •¼ teaspoon ground cinnamon
- •¼ teaspoon vanilla extract
Instructions
- Spoon pumpkin puree into a resealable bag and freeze, 8 hours to overnight.
- Remove pumpkin from freezer and allow to soften at room temperature, 5 to 10 minutes.
- Pour milk into the blender; add pumpkin, banana, brown sugar, cinnamon, and vanilla extract. Blend until smooth, about 3 minutes.
Nutritional Facts
Per 2 servings
- Calories: 209
- Carbohydrate: 43g
- Fat: 3g
- Fiber: 5g
- Protein: 6g
- Sugar: 30g
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