Ingredients
2
2 servings
- •2 boneless pork chops
- •salt and freshly ground black pepper to taste
- •1 tablespoon all-purpose flour
- •1 egg
- •5 tablespoons bread crumbs
- •2 tablespoons vegetable oil, or as needed
Instructions
- Place pork chops between 2 sheets of heavy plastic on a solid, level surface. Firmly pound with the smooth side of a meat mallet, turning occasionally, until very thin. Season with salt and pepper.
- Pour flour onto a large plate. Whisk egg in a wide, shallow bowl. Place breadcrumbs in a separate shallow bowl.
- Dredge chops with flour. Dip in whisked egg. Coat with bread crumbs on both sides. Shake off excess coating.
- Heat oil in a large skillet over medium-high heat. Add breaded chops; cook until golden brown, about 5 minutes per side.
Nutritional Facts
Per 2 servings
- Calories: 332
- Carbohydrate: 15g
- Fat: 22g
- Fiber: 1g
- Protein: 18g
- Sugar: 1g
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