Pinto Bean and Chicken Casserole
Recipe by lutzflcat from allrecipes.com
Dinner,Snack 40 Mins.
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Ingredients
6 servings
- •cooking spray
- •2 (15.5 ounce) cans pinto beans, drained
- •1 ½ cups chopped, cooked chicken
- •1 (11 ounce) can Mexican-style corn (such as Green Giant®), drained
- •1 (10 ounce) can diced tomatoes and green chiles (such as RO*TEL®), undrained
- •1 (8 ounce) can tomato sauce
- •1 teaspoon dried minced onion
- •1 teaspoon ground cumin
- •½ teaspoon garlic powder
- •½ teaspoon salt
- •ground black pepper to taste
- •1 ½ cups corn chips (such as Fritos®)
- •2 cups shredded Colby-Jack cheese
Instructions
- Preheat the oven to 375 degrees F (190 degrees C). Spray a large casserole dish with cooking spray.
- Combine pinto beans, chicken, corn, diced tomatoes and green chiles, tomato sauce, onion, cumin, garlic powder, salt, and pepper in a large bowl.
- Spread corn chips on the bottom of the prepared casserole dish and evenly distribute the bean mixture over top. Sprinkle with Colby-Jack cheese.
- Bake in the preheated oven until cheese has melted and casserole is heated through, about 25 minutes. Serve immediately.
Nutritional Facts
Per 6 servings
- Calories: 480
- Carbohydrate: 44g
- Fat: 22g
- Fiber: 9g
- Protein: 30g
- Sugar: 2g