Ingredients
4 servings
- •1 cup whole wheat flour
- •1 pinch salt
- •1 tablespoon olive oil
- •0.25 cup water
Instructions
- Sift together flour and salt in a bowl. Stir in olive oil and water, and then knead until firm and elastic. Divide into four balls, and roll as flat as possible with a rolling pin.
- Heat a frying pan over medium-high heat. Cook the chapati on both sides until golden brown, about 1 minute per side. If desired, sprinkle with additional olive oil before serving.
Nutritional Facts
Per 4 servings
- Calories: 132
- Carbohydrate: 22g
- Fat: 4g
- Fiber: 4g
- Protein: 4g
- Sugar: 0g