Mama Guilla's Sancocho

Mama Guilla's Sancocho

Recipe by Betsy Carter from tasty.co

Meal

Ingredients

8

8 servings

  • 2 tablespoons olive oil
  • 1 cup yellow onion, chopped
  • 1 cup green pepper, diced
  • 1 ½ cups fresh cilantro, chopped, plus more for serving
  • 5 cloves garlic, chopped
  • ½ cup white cooking wine
  • 14.5 oz diced tomato, 2 cans
  • 15 oz tomato sauce, 1 can
  • 2 tablespoons sofrito
  • 2 tablespoons recaito
  • 3 tablespoons spanish green olive
  • 2 teaspoons ground cumin
  • salt, to taste
  • pepper, to taste
  • 1 lb chuck roast, or stew beef
  • 2 cups chicken broth
  • 4 cups water
  • 1 lb chicken drumstick
  • 3 ears corn, shucked, broken into large pieces
  • 2 russet potatoes, peeled and cubed
  • 1 yucca, peeled and cubed
  • 2 plantains, sliced into 2 in (5 cm) pieces
  • avocado, halved, for serving
  • white rice, cooked, for serving
  • lime wedge, for serving

Instructions

  • Heat the olive oil in a large pot over medium heat.
  • Add the onion, green pepper, cilantro, and garlic. Cook until the onions are translucent, about 5 minutes.
  • Add the cooking wine, diced tomatoes, tomato sauce, sofrito, recaito, Spanish olives, cumin, salt, and pepper. Stir for 2-3 minutes to allow the flavors to meld.
  • Add the stew beef. Increase the heat to high and cook for 2-3 minutes, until the meat is cooked through.
  • Add the chicken broth and water. Stir to combine. Add the chicken, corn, potatoes, and yuca. Stir well. Cover and cook over medium-high heat for about 45 minutes, stirring occasionally, until the meat is tender and the potatoes are softened.
  • Reduce the heat to low and add the plantains. Simmer uncovered for 15 minutes, until the plantains are tender.
  • Garnish the soup with cilantro and serve with halved avocados, rice, and lime wedges, if desired.
  • Enjoy!

Nutritional Facts

Per 8 servings

  • Calories: 663
  • Carbohydrate: 91g
  • Fat: 18g
  • Fiber: 8g
  • Protein: 39g
  • Sugar: 19g

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