Ingredients
6 servings
- •3 cups water
- •1 (16 ounce) can cannellini beans, drained and rinsed
- •5 medium carrots, peeled and sliced
- •5 cloves garlic, sliced
- •2 stalks scallions, minced
- •1 cup quick-cooking barley
- •1 pinch dried dill weed, or to taste
- •1 pinch dried marjoram, or to taste
- •1 pinch ground thyme, or to taste
- •1 pinch celery salt, or to taste
- •1 pinch dried savory, or to taste
- •1 pinch dried rosemary, or to taste
- •dried carrot greens to taste
- •salt to taste
- •1 (10 ounce) package frozen Brussels sprouts
- •4 leaves collard greens - rinsed, trimmed, and chopped
- •1 tablespoon pine nuts
Instructions
- Combine 1 cup water, cannellini beans, carrots, garlic, and scallions in a large pot. Cover and bring to a boil. Add barley and remaining water. Stir in dill, marjoram, thyme, celery salt, savory, rosemary, carrot greens, and salt. Cover and return to a boil. Reduce heat and cook until barley is tender, 10 to 12 minutes.
- Stir in Brussels sprouts, collard greens, and pine nuts. Taste and adjust seasonings.
- Let simmer until Brussels sprouts are hot, 5 to 10 minutes. You can let simmer longer to let the flavors meld, adding more water if desired or needed, though the consistency should be thick.
Nutritional Facts
Per 6 servings
- Calories: 229
- Carbohydrate: 45g
- Fat: 2g
- Fiber: 13g
- Protein: 10g
- Sugar: 3g