Ingredients
2 servings
- •2 large skinless, boneless chicken breasts
- •salt and freshly ground black pepper to taste
- •cayenne pepper to taste
- •1 tablespoon olive oil
- •3 tablespoons unsalted butter
- •0.5 cup panko bread crumbs
- •3 cloves garlic, finely crushed
- •1 tablespoon finely chopped Italian parsley
- •2 tablespoons grated Parmigiano-Reggiano cheese
- •1 tablespoon mayonnaise
- •1 teaspoon balsamic vinegar
- •1.5 teaspoons Dijon mustard
- •0.25 cup chicken broth
- •0.33333334326744 cup chicken broth
- •1 lemon, juiced
- •1 teaspoon balsamic vinegar
- •salt and freshly ground black pepper to taste
Instructions
- Preheat the oven to 450 degrees F (230 degrees C).
- Season chicken breasts on both sides with salt, black pepper, and cayenne.
- Heat olive oil in an oven-safe skillet over high heat. Add chicken breasts. Sear, untouched, until bottoms release from the pan, about 2 minutes. Flip and cook for 2 minutes more.
- Reduce heat to medium-low. Add butter and let melt. Add panko bread crumbs. Cook and stir until breadcrumbs start to turn golden, 2 to 3 minutes. Stir in garlic and cook until fragrant, about 1 minute. Turn off heat and add parsley and Parmigiano-Reggiano. Set breading aside.
- Combine mayonnaise, balsamic vinegar, and Dijon mustard in a small bowl. Spread 'glue' over the top and sides of the chicken breasts. Spoon over the the bread crumb mixture. Use a spatula to transfer chicken breasts back to the skillet. Pour chicken broth around the chicken.
- Bake in the preheated oven until no longer pink in the center, 10 to 12 minutes. An instant-read thermometer inserted into the chicken should read at least 165 degrees F (74 degrees C). Transfer chicken to a plate and let rest while you make the pan sauce.
- Pour chicken broth and lemon juice into the pan. Bring to a boil over high heat and add balsamic vinegar. Boil until sauce is reduced, about 2 minutes. Strain sauce and spoon around chicken.
Nutritional Facts
Per 2 servings
- Calories: 634
- Carbohydrate: 29g
- Fat: 38g
- Fiber: 3g
- Protein: 54g
- Sugar: 1g