Crispy Chicken Salad with Yummy Honey Mustard Dressing

Crispy Chicken Salad with Yummy Honey Mustard Dressing

Recipe by coweed from allrecipes.com

Lunch 40 Mins.

Ingredients

6

6 servings

  • 2 tablespoons olive oil
  • 1 ½ cups panko bread crumbs
  • ¼ teaspoon garlic powder
  • 2 tablespoons chopped fresh parsley
  • cooking spray
  • ½ cup all-purpose flour
  • ¼ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 2 large eggs
  • 2 tablespoons water
  • 1 ½ pounds skinless, boneless chicken breast halves
  • 8 cups mixed spring salad greens
  • 2 large carrots, peeled and sliced diagonally
  • 1 cup sliced radishes
  • ¾ cup mayonnaise
  • 3 tablespoons prepared yellow mustard
  • 3 tablespoons honey
  • 4 teaspoons Dijon mustard
  • 1 tablespoon lemon juice

Instructions

  • Heat oil in an extra-large skillet over medium heat. Add panko and garlic powder. Cook, stirring, until toasted, 2 to 3 minutes. Transfer to a shallow dish and let cool, 2 to 3 minutes. Stir in parsley.
  • Coat an air fryer basket with cooking spray and preheat air fryer to 400 degrees F (200 degrees C).
  • Meanwhile, in another shallow dish, stir together flour, salt, and pepper. In a third shallow dish, whisk together eggs and water.
  • Cut chicken breasts lengthwise into 1x3-inch strips. Dip chicken strips into flour mixture, then egg mixture, then panko mixture to coat.
  • Working in batches, add chicken to the preheated air fryer. Cook, turning once, until an instant-read thermometer inserted into thickest parts registers 165 degrees F (74 degrees C), 5 to 7 minutes. Transfer to a plate; cover and keep warm.
  • Toss together salad greens, carrots, and radishes in a large bowl.
  • Stir mayonnaise, yellow mustard, honey, Dijon mustard, and lemon juice for dressing together in a small bowl.
  • Divide salad among plates, top with chicken, and drizzle with dressing.

Nutritional Facts

Per 6 servings

  • Calories: 560
  • Carbohydrate: 43g
  • Fat: 32g
  • Fiber: 3g
  • Protein: 32g
  • Sugar: 11g

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