Ingredients
8 servings
- •3 large egg yolks
- •1 tablespoon soy sauce
- •1 tablespoon cornstarch
- •1 teaspoon salt
- •ground black pepper to taste
- •3 pounds skinless, boneless chicken breast, cut into bite-sized pieces
- •3 large egg whites
- •1 cup water
- •1 cup cornstarch
- •1 cup all-purpose flour
- •1 cup hot water
- •¼ cup white sugar
- •3 tablespoons sweet rice wine
- •2 tablespoons vinegar
- •1 tablespoon cornstarch
- •1 tablespoon soy sauce
- •1 teaspoon chicken bouillon granules
- •¼ teaspoon salt
- •1 tablespoon vegetable oil, or as needed
- •1 medium bell pepper, chopped
- •2 cloves garlic, minced
- •1 (8 ounce) can pineapple chunks, drained
- •2 tablespoons sesame oil
- •1 teaspoon sesame seeds
Instructions
- Whisk egg yolks, soy sauce, cornstarch, salt, and pepper for marinade together in a bowl and pour into a resealable plastic bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 20 minutes.
- Beat egg whites for coating in a bowl until foamy. Add water, then cornstarch, then flour, mixing completely after each addition.
- Combine hot water, sugar, rice wine, vinegar, cornstarch, soy sauce, bouillon granules, and salt for glaze in a bowl.
- Remove chicken from the refrigerator. Dip each piece in coating.
- Heat vegetable oil in a wok over medium-high heat until hot. Add chicken and cook in small batches until crispy, about 5 minutes per batch. Remove chicken to a plate and drain oil from the wok.
- Add bell pepper and garlic to the wok and stir-fry until tender, about 3 minutes. Remove from the wok onto a separate dish.
- Add pineapple chunks to the wok. Stir the reserved glaze and pour over pineapple. Simmer until sauce thickens, 2 to 3 minutes.
- Add chicken and bell pepper mixture back to the wok; toss everything together. Drizzle sesame oil over top, stir, and sprinkle with sesame seeds.
Nutritional Facts
Per 8 servings
- Calories: 442
- Carbohydrate: 41g
- Fat: 11g
- Fiber: 1g
- Protein: 40g
- Sugar: 11g