Ingredients
1
1 servings
- •0.33333334326744 cup milk
- •0.25 cup Greek yogurt
- •0.25 cup rolled oats
- •2 teaspoons honey
- •2 teaspoons chia seeds
- •1 teaspoon ground cinnamon
- •0.25 cup fresh blueberries
Instructions
- Combine milk, yogurt, oats, honey, chia seeds, and cinnamon in a 1/2-pint jar with a lid; cover and shake until combined. Fold in blueberries.
- Cover and refrigerate, 8 hours to overnight.
Nutritional Facts
Per 1 servings
- Calories: 255
- Carbohydrate: 40g
- Fat: 6g
- Fiber: 6g
- Protein: 13g
- Sugar: 21g
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