Ingredients
4
4 servings
- •2 yellow potatoes, peeled and cubed
- •1 medium carrot, sliced
- •1 medium onion, peeled and quartered
- •½ cup cashews
- •1 teaspoon salt
- •1 teaspoon pepper
- •1 teaspoon garlic powder
- •1 teaspoon onion powder
- •2 tablespoons nutritional yeast
- •1 lb whole wheat macaroni, cooked
- •paprika, optional
Instructions
- Add potatoes, carrot, and onion to a boiling pot of water. Cook for 10 minutes or until fork-tender. Reserve two cups of boiled water, and drain the rest through a colander.
- Add cooked vegetables, cashews, salt, pepper, garlic powder, onion powder, and nutritional yeast. Put 1 cup (235 ml) of reserved boiled water into blend. Blend until well combined. If a smoother texture is desired, add more of the boiled water.
- Pour mix over cooked pasta and coat evenly.
- Garnish with paprika (optional).
- Enjoy!
Nutritional Facts
Per 4 servings
- Calories: 582
- Carbohydrate: 110g
- Fat: 7g
- Fiber: 7g
- Protein: 19g
- Sugar: 7g
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