Buttercup Squash Soup

Buttercup Squash Soup

Recipe by leahmarie5 from allrecipes.com

Dinner 1 Hr. 15 Mins.

Ingredients

10

10 servings

  • 1 large buttercup squash, halved and seeded
  • 3 tablespoons butter
  • 1 yellow onion, diced
  • 4 cups chicken broth
  • 1 teaspoon dried basil
  • 1 teaspoon dried marjoram
  • 1 teaspoon freshly ground black pepper, or to taste
  • 0.33333334326744 teaspoon ground cayenne pepper
  • 1 (8 ounce) package cream cheese, softened

Instructions

  • Preheat oven to 400 degrees F (200 degrees C). Place squash cut-side down in a baking dish; fill with 1/4 inch of water.
  • Bake squash in the preheated oven until tender, about 45 minutes.
  • Heat butter in a saucepan over medium heat; cook and stir onion until tender, about 10 minutes.
  • Heat chicken broth, basil, marjoram, black pepper, and cayenne in a saucepan over medium heat.
  • Scoop flesh from squash into a blender or food processor; add onion and cream cheese. Blend mixture until smooth, working in batches if needed. Mix squash mixture into broth mixture; cook, stirring frequently, until soup is heated through but not boiling, about 5 minutes.

Nutritional Facts

Per 10 servings

  • Calories: 186
  • Carbohydrate: 19g
  • Fat: 12g
  • Fiber: 3g
  • Protein: 4g
  • Sugar: 5g

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