Colombian Lentils

Colombian Lentils

Recipe by caro0888 from allrecipes.com

Side Dish 55 Mins.

Ingredients

3

3 servings

  • ½ cup lentils
  • 1 ½ cups water
  • 1 small tomato, chopped
  • 1 small onion, chopped
  • 2 teaspoons ground cumin
  • 1 teaspoon salt
  • 1 tablespoon vegetable oil
  • 2 small yellow potatoes, cubed

Instructions

  • Combine the lentils, water, tomato, onion, cumin, salt, and vegetable oil in a pot over medium heat; bring to a boil. Cook and stir at a boil until the lentils are soft, about 30 minutes. Add the potatoes and cook until the potatoes are tender, about 15 minutes more.

Nutritional Facts

Per 3 servings

  • Calories: 201
  • Carbohydrate: 31g
  • Fat: 5g
  • Fiber: 8g
  • Protein: 9g
  • Sugar: 3g

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