Instant Pot® Lentil and Rice Soup

Instant Pot® Lentil and Rice Soup

Recipe by estezz from allrecipes.com

Dinner 1 Hr. 25 Mins.

Ingredients

10

10 servings

  • 1 cup yellow lentils
  • 1 cup uncooked white rice
  • 1 tablespoon olive oil
  • 2 small carrots, diced
  • 1 stalk celery, diced
  • ½ onion, diced
  • 1 ½ teaspoons ground coriander
  • 1 ½ teaspoons salt
  • 1 teaspoon ground thyme
  • ½ teaspoon dried rosemary
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon chili powder
  • 8 cups water
  • 1 lemon, zested and juiced, divided

Instructions

  • Soak lentils and rice in cold water to cover for at least 30 minutes. Rinse and drain. Set aside.
  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add oil and saute carrots, celery, and onion until softened, 5 to 7 minutes. Stir in coriander, salt, thyme, rosemary, pepper, and chili powder. Stir in drained rice and lentils. Pour in water; add lemon zest. Close and lock the lid.
  • Select high pressure according to manufacturer's instructions; set timer for 12 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions for 5 minutes. Unlock and remove the lid.
  • Stir in lemon juice. Taste and adjust seasonings. Serve.

Nutritional Facts

Per 10 servings

  • Calories: 161
  • Carbohydrate: 30g
  • Fat: 2g
  • Fiber: 7g
  • Protein: 7g
  • Sugar: 1g

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