Fall 5-Spice Soup

Fall 5-Spice Soup

Recipe by soupysales from allrecipes.com

Lunch 50 Mins.

Ingredients

4

4 servings

  • 6 cups vegetable broth
  • 1 tablespoon vegetable oil
  • ½ onion, chopped
  • 2 stalks celery, chopped
  • 1 ½ teaspoons Chinese 5-spice powder
  • 4 sweet potatoes, chopped
  • 2 apples - peeled, cored, and cubed
  • 1 ½ teaspoons salt

Instructions

  • Pour vegetable broth into a pot and bring to a boil.
  • Heat oil in a skillet over medium heat; cook and stir onion and celery in hot oil until tender, 5 to 10 minutes. Add Chinese 5-spice powder to onion mixture, stir to coat, and cook until fragrant, about 1 minute.
  • Mix sweet potatoes, apples, salt, and onion mixture into broth; cook until sweet potatoes are tender, 20 to 25 minutes. Cool soup for at least 5 minutes.
  • Pour soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth.

Nutritional Facts

Per 4 servings

  • Calories: 324
  • Carbohydrate: 67g
  • Fat: 5g
  • Fiber: 11g
  • Protein: 6g
  • Sugar: 23g

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