Ingredients
4
4 servings
- •1.5 cups water
- •15 seedless red grapes, or more to taste
- •1 frozen banana
- •0.5 pear, peeled
- •1 orange, peeled and seeded
- •0.25 cup fresh spinach
- •1 teaspoon ground flax seeds
- •3 cubes ice cubes
Instructions
- Pour water into a Vitamix blender. Add grapes, banana, pear, orange, spinach, ground flax seeds, and ice, in that order. Blend until smooth and creamy.
Nutritional Facts
Per 4 servings
- Calories: 75
- Carbohydrate: 19g
- Fat: 1g
- Fiber: 3g
- Protein: 1g
- Sugar: 13g
Related Recipes
Fresh Grapefruit Juice Smoothie
Grapefruit Smoothie
Easy and Tasty Green Smoothie
Mint and Fruit Smoothie
Lean Green Smoothie
Fruit Smoothie II
Supreme Green Smoothie
Iced Green Smoothie
Almond Berry Smoothie
Blue Grapefruit Smoothie
Refresh & Reboot Green Smoothie
