Pheasant Phungi Perfection

Pheasant Phungi Perfection

Recipe by Sarah from allrecipes.com

Dinner 2 Hr. 30 Mins.

Ingredients

4

4 servings

  • 1 (.5 ounce) package dried forest mushroom blend
  • 1 (.5 ounce) package dried shiitake mushrooms
  • 2 tablespoons olive oil
  • 1 pheasant - deboned, skinned and cut into small chunks
  • 1.5 teaspoons minced garlic
  • 1 teaspoon dried basil
  • 2 tablespoons butter
  • 0.25 cup finely chopped shallots
  • 1 portobello mushroom cap, chopped
  • 3 tablespoons sliced oil-packed sun-dried tomatoes
  • 2 tablespoons arrowroot powder
  • salt to taste

Instructions

  • In a small bowl, reconstitute dried mushrooms in water according to package instructions. Drain, and reserve the water. Chop reconstituted mushrooms into small pieces.
  • Heat olive oil in a large heavy skillet over medium heat. Saute pheasant meat with garlic and basil until lightly browned. Remove meat from pan with a slotted spoon, and set aside. Add butter to oil in skillet. Saute shallots, reconstituted mushrooms and portobello mushroom until golden brown. Stir in sun-dried tomatoes, and all but 1/4 cup of the mushroom soaking water. Dissolve arrowroot powder in water, and stir into mushroom mixture. Return pheasant meat to skillet, and simmer 30 minutes.

Nutritional Facts

Per 4 servings

  • Calories: 538
  • Carbohydrate: 13g
  • Fat: 32g
  • Fiber: 2g
  • Protein: 48g
  • Sugar: 1g

Related Recipes

Tender Pheasants

Tender Pheasants

Slow Cooker Pheasant with Mushrooms and Olives

Slow Cooker Pheasant with Mushrooms and Olives

Pheasant Pot Pie

Pheasant Pot Pie

Roast Pheasant

Roast Pheasant

Breaded Pheasant Nuggets

Breaded Pheasant Nuggets

Portobello Mushroom and Rice Stew

Portobello Mushroom and Rice Stew

Pheasant Nuggets

Pheasant Nuggets

French-Style Mushroom Stew

French-Style Mushroom Stew

Chicken Pho

Chicken Pho

Chicken Fried Pheasant

Chicken Fried Pheasant

Smothered Pheasant

Smothered Pheasant

Baked Mushrooms with Thyme and White Wine

Baked Mushrooms with Thyme and White Wine