Ingredients
2 servings
- •3 kiwis, cubed
- •1 banana, sliced
- •2 cups spinach
- •1 cup milk, of choice
- •1 cup plain greek yogurt
Instructions
- Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months.
- When ready to use, put milk and spinach into the blender first. Blend until the spinach is fully incorporated into the milk.
- Then add Greek yogurt and frozen fruit and mix until consistency is smooth.
- Enjoy!
Nutritional Facts
Per 2 servings
- Calories: 321
- Carbohydrate: 59g
- Fat: 3g
- Fiber: 6g
- Protein: 17g
- Sugar: 41g